Carom Seeds Benefits | With Side Effects
Carom Seeds Benefits: Ajwain has always seen us using as spices in our homes. The Carom Seeds – Ajwain, whose scientific name is Trachyspermum Copticum, is a bushy vegetable of the Appian (Umbellifer) family. It is also known as the bishop’s grass or the seed of carom. In India, its seeds and leaves are used for medicinal and cooking purposes.
It is a popular remedy among Indian families to treat stomach-ache. Its seeds include dietary fiber (11.9%), carbohydrate (38.6%), tannin, glycoside, moisture (8.9%), protein (15.4%), fat (18.1%), saponin, flavon and phosphorus, calcium, iron, and nicotine acid Containing mineral content (7.1%).
This is a normal home remedy for various health conditions such as stomach-ache, convulsions, bowel gas, defeating cough, indigestion, vomiting, abdominal expansion, diarrhea, loose stools, breathlessness and heaviness in the stomach & also beneficial for the heart. Let’s discuss some Carom Seeds Benefits…
Carom Seeds – Ajwain:
But elements like calcium, potassium, phosphorus, iodine, and carotene present in it give us many health benefits. If half a teaspoon of Carom Seeds – Ajwain is boiled in the morning regularly, then many types of health problems can be overcome.
If you remember your childhood, you have seen your grandparents or an old relative eating Carom Seeds – Ajwain for problems of the stomach. There is a lot of Carom Seeds Benefits with which, you can avoid many problems using it.
Day to day health problems like an excuse of stimulating the uterus, removing fever, vomiting, stomach disorders, pain in the joints, Ajwain is a very good remedy to remove all these problems. This is a normal and very easily available home remedy for various health conditions.
So let’s know about the benefits of it. Carom Seeds/Ajwain is a type of medicine, which is used to digest a hundred kinds of food items. It is cultivated in all countries.
Carom Seeds – Ajwain is very useful in the form of medicines, mainly related to abdominal and digestive disorders. It is very beneficial for stomach problems, gas & many more. That is why it is called the hidden doctor in the house.
Carom Seeds – Ajwain leaves have a tasteful flavor. Because of this (leaf) it is very commonly used in Italian cuisines, such as pizza, pasta etc. Carom Seeds/Ajwain leaf has anti-bacterial properties which help in fighting infection.
Fresh leaves of Carom Seeds/Ajwain contain abundant nutrients and vitamins. Vitamin C is a good source of vitamin A, iron, manganese and calcium as well as omega-3 fatty acids. Elements like calcium, phosphorus, iron sodium and potassium are found.
Advantages of Carom Seeds Benefits:
Some of its important nutrition and medicinal health benefits are given below:
Treatment of cold: For chronic and recurrent cold, the seeds under celery for 1-2 grams of dose for 15-20 days. Chewing Carom Seeds – Ajwain seeds with lukewarm water is also a good treatment for a cough.
For Acidity: The Carom Seeds – Ajwain contains anti-hyperSendti properties. Acidity patients can consume Carom Seeds – Ajwainin the morning or after breakfast with lukewarm water and salt. Upon taking 10-15 days, these show good results.
For Asthma: By consuming Carom Seeds – Ajwain with hot water, the body gets relief immediately from freezing and expulsion of a cough and mucus. It is also useful for the treatment of bronchitis and asthma. A person suffering from asthma can take a mixture(paste) of Carom Seeds – Ajwain and molasses twice a day.
For Stomachache: Drinking Carom Seeds – Ajwain and salt in a small amount with hot water, is beneficial for indigestion and stomach ache.
For Kidney Disorders: Carom Seeds – Ajwain are very effective for the treatment of kidney stones. They can also be useful in curing and reducing pain due to kidney-related disorders.
For Mouth Problems: Carom Seeds – Ajwain is proven to treat a toothache. For the treatment of a toothache, bad odor and decay, soak your mouth with clove oil, Carom Seeds – Ajwain oil, and water daily.
For eczema: To make a paste, grind Carom Seeds – Ajwain with lukewarm water. Apply this paste to any affected area of the face or body. Wash the affected part with water. For better results try You Carom Seeds – Ajwain touches the affected area with water.
For Arthritis: Carom Seeds – Ajwain oil is a very useful way to treat arthritis pain. Massage on joints with Carom Seeds – Ajwain oil regularly to get relief from arthritis pain.
Viral Infection and Flu: Boil Carom Seeds – Ajwain with cinnamon/Dalchinni in water. Drink 4 times a day to treat flu.
Alcohol Addiction: This herb is also beneficial for those who want to get rid of alcohol. By chewing Carom Seeds – Ajwain daily can get rid of the craving for alcohol.
Sperms Increase: It is a proven method for improving the number of sperms and treating ejaculation before time.
Pimple Problem: Carom Seeds – Ajwain can be very useful in darkening the marks caused by the blotch(Muhaase). You can apply it with curd on your face to remove the scar.
Pregnancy: During pregnancy, women should eat celery because it not only keeps the blood clean, but it also operates blood flow throughout the body.
Weight Loss: Carom Seeds – Ajwain is also helpful in weight loss. By drinking Carom Seeds – Ajwain water, the body’s metabolism increases, so that fat starts decreasing. Soak soaked Carom Seeds – Ajwain in a glass of water overnight.
Mixing honey with empty stomach gives quick relief. If you want, you can boil Ajwain in the water and drink it too. Weight loss is one of the best Carom Seeds Benefits.
Periods Problem: Many women have a lot of pain in the waist and lower abdomen during periods. In this way taking carom seed/Ajwain with lukewarm water gives relief in pain. Yes, take care that Ajwain is hot and if the blood flow is high then it should not be used.
After Delivery: After child delivery, women are advised to drink Ajwain water. It cleanses the stomach and also gives the body heat. However, you should definitely consult your doctor before drinking carom seed/Ajwain water.
These were some Carom Seeds Benefits. Now lets discuss some of its Side Effects..
Side Effects Of Carom Seeds – Ajwain:
It is safe for health as long as you are taking it in a limited amount. That is, you can take Ajwain for at least 10 grams of the day. Eating more quantity of it will make side effects on your health. Taking an excess quantity of Carom Seeds – Ajwain could increase acidity, instead of experiencing headache, vomiting, stomach burning sensation and problems like an ulcer.
Even pregnant women may also consume for constipation and acidity problems, but not more than 10 grams per day.
- Feeling of Irritation
- Mouth Ulcers
If you are suffering from any of the following health problems, you should not eat it:
- Ulcers in the stomach
- Mouth Ulcers
- Lobar Colitis
- Internal bleeding. It can increase these conditions and increase the symptoms of these diseases can do.
How to consume it-
Boil Carom Seeds – Ajwain with water and boil it. Then filter that water and drink it or take it with jaggery.
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