Drinking Water While Eating | Good or Bad for your health? Drinking water while eating: Water is very important for our body, this is a very common fact to all of us. Our body is build up of 70% water. In winters, people used to drink water very less but it is very recommended to drink water in winter.. Therefore it is very important to drink 8 to 9 glasses of water every day in everybody’s daily routine, to keep our body healthy & fit. Is Drinking water while eating…
Benefits of Warm Water | How Can It Help Your Health? Benefits of Warm Water: Water is the most important substance to keep a person alive. 70% of our body is water. According to the doctor, it is necessary to drink 7-8 glasses of water a day to keep ourselves healthy. Water has a special contribution to all the parts of the human body. Well, we can drink both, cold water or hot water as both have different benefits for our body. But in many studies, it has emerged that…