beginner workout tips


How to start gym-ing or how to start working out at the gym: 7 years back, the word ‘Gym’ scared me a lot. I was a person who had never ever done any exercise, ever in life. Usually, the blood runs in people’s veins but in my case, laziness runs in them. I used to bribe my younger brother with chocolate, just to run errands for me so that, I could sit like a queen all day and never had to put a foot on the ground. One day I…