Banana Health Benefits: Reasons to Eat a Banana Today Banana Health Benefits: An instant power booster, Banana is one of the fruits which is very easily available across in any country. In India, it’s miles given lots of significance wherein numerous regional cuisines use it in making sinful desserts – kheer, malpua, halwa, payasam, sheera, and paniyaram. The uncooked fruit too isn’t left behind. Reduce into smaller chunks or thinly sliced the use of a mandolin. It gets used up in making wafers, subzis, kebabs, pakoras, and the well-known curries…