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Amazing Facts About Curd Benefits | Curd/Dahi Nutritional Value Curd Benefits: We all love to eat curd while eating breakfast, lunch or dinner, or just itself. Mine is having curd with allu paratha. Curd tastes so good and it is also very nutritious along with this, it’s also hugely beneficial for your health. Curd not only taste delicious also there are so many benefits of curd that we all are not aware of. In this article, I m going to share some curd benefits.. Curd also is known as Dahi in…

Health Benefits of Cinnamon | With Side Effects | (Daalchini) Benefits of Cinnamon: There was a time when Cinnamon/Daalchini was considered more precious even than GOLD. Do you know Why? This was due to the many-many unlimited health benefits of cinnamon It is made from the brown bark of the cinnamon tree and is available in the market in the form of dried tubular or cinnamon powder. It has a sweet aroma as well as a sweet and warm flavor. . Cinnamon from many ages has been used as an Ayurvedic…

Nutritional value of Spinach | Benefits of Spinach/Palak Nutritional Value of Spinach: There is so much Nutritional Value of Spinach.  Eating Spinach/Palak has many advantages. Spinach/Palak can be consumed as a vegetable, as a salad, by making soup or making juice. In-Spinach/Palak, vitamin K, vitamin A, manganese, magnesium, iron, vitamin C, vitamin B-2, vitamin E, calcium & protein are found in abundance. We will talk about the benefits of spinach in this article. It is very beneficial for our health as it has so much nutritional value of spinach.  The Spinach/Palak is…

How to Get Fairer Skin Overnight | Fair & Clear Skin At Home How to get fairer Skin Overnight:  In today’s pollution-filled environment, the glow, texture, and smoothness of our skin is continuously decreasing day by day. To regain the glow,  to get fairer skin and to improve their skin condition, many women often use expensive glowing skin products. These products show their effect for some time, but even their effects reduce from time to time. Also by using these market products, we are affecting our skin and health by…

7 Simple Foods | How to Get Glowing Skin Naturally Get Glowing Skin Naturally: Skin is considered one of the most sensitive parts of our body. Everyone’s wish is that his/her skin always stays healthy and glossy. In this article, I m going to share some skin care tips to get glowing skin naturally. But using fairness creams is not the proper solutions to it. Your medicines/ fairness creams do not make your skin shine but your health definitely gets spoiled. The diet for glowing skin naturally plays a very…

10 Unexpected Health Benefits of Cauliflower Who does not like to eat cauliflower? There are so many health benefits of cauliflower. In all vegetables, Cauliflower vegetable is very much liked. Cauliflower is very tasty to eat. It is found in abundance of fiber, vitamins, antioxidants, and minerals. Cauliflower is a good source of minerals such as manganese, copper, iron, calcium, and potassium. Cauliflower helps prevent many other diseases like cancer, diabetes, heart disease, infection, overweight, swelling. Cauliflower is eaten mainly in winter, which is full of many properties. In India,…

Morning Mistakes that will affect your Health | MUST READ As our life getting busier, we are forgetting simple things in our life. We are giving main importance to our daily life routes like going late parties, using mobiles too much, eating junk food & many more. As an old saying.. Early to bed, early to rise makes a person healthy, wealthy & wise. So today I am to share the top morning mistakes we do at the beginning of our day. As an old belief,  some people believe that…

Difference AC Gym or Non AC Gym? Best for a workout? Ac gym or Non Ac gym: Some people used to go exercise in the park daily, also a number of people who like to workout at the gym. In the park, you are practically exercising, while in the gym there are many types of machines that help the muscles be molded in a special way. In the gym, you work out with the help of a trainer, while in the park or home you exercise according to your intelligence.…

Weight Loss: Mistakes to avoid during Weight Loss Weight Loss: When it comes to reducing the weight, then you do not want to make any mistakes that cause you to gain weight instead of losing weight. Those who have gone through this process may find it a simple and easy task. Ask people who sweat for hours to reduce some kilos, ask them how difficult it is to work. Do you think you can do weight loss by taking a good amount of calories and by doing a little workout? Can…

Dandruff Home Remedies: Simple Tips To Cure Dandruff Dandruff Home Remedies: Problems of Dandruff can occur to anyone in any season even in the winter. Often everyone has to face this problem. Dandruff comes from Scalp due to dry hair. Also these days, life gets very busy, so people forget to clean their scalp, or we can say wash their scalp weekly. Dandruff gives very hard itching on the scalp. Some people have a lot of Dandruff problems It seems to be embarrassing, as well as hair losses too. If…